Les Mills Pump
Work out just 3 times per week with LES MILLS PUMP and get world-class results.
The Rep Effect
THE REP EFFECT™ uses lighter weights at a higher rate of repetition so you can get leaner—faster. This intense training technique accelerates your heart rate, burning up to 1,000 calories per workout and torching more fat to reveal gorgeous muscles and a sleek, sculpted body—fast.
What is Les Mills Pump?
Rocking Music. Barbells. Flat abs. Lean legs. Sculpted shoulders. Strong arms. Tight buns. Great bodies aren't born, they're engineered with Les Mills Pump.