Tai Cheng
Get younger. Move better. Feel lighter. In just 90 days you can rediscover a level of strength and energy you may not have felt in years.
Dynamic Motion Control
The Tai Cheng™ workout helps you master the 18 key healing movements of Tai Chi in just 90 days. But we don't think you'll have to wait 90 days to feel the benefits. From your very first workout, you can be on your way to a more active life with less pain. And with more activity comes better overall health!
What is Tai Cheng?
Tai Cheng is a natural approach that can help restore your body's youthful range of motion and help reduce pain naturally. It's a simple solution, designed for lifelong activity and real, lasting fitness.